Freedom from Limiting Beliefs (Let Go of Your Parents)

During my many sessions with women, I hear an argument they make regarding their parents. They claim that even when they were children, their parent instilled in the women the thought that enjoying sex or acting in a way that men would interpret as inviting sex, was undignified. For example “don’t look men in the eyes”, “don’t walk around too exposed” (and the natural follow on: “so people don’t think you are a slut”),…

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About me

For many years I have worked in the fields of sports and fitness. I believed in the concept of “a healthy soul in a healthy body” and therefore that one should dedicate herself to nurturing the body. I studies aerobics, personal training, TRX, Pilates, Core, strengthening the pelvic floor and I worked as a personal trainer. But I came to realize that the soul has needs of its own and that a healthy body…

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